Three slices of ginger do not have to be prescribed every day
Ginger is a condiment that cannot be shared in people’s daily lives.
In the country, ginger has been 3,000 years old.
As early as the Zhou Dynasty, people have begun to artificially cultivate ginger.
In the Spring and Autumn Period, Confucius declared: “Every food does not withdraw ginger.
“It means that people should eat ginger every day of the year.
It is said that Confucius has the habit of chewing a few slices of ginger every day after dinner.
Ginger is spicy and has a variety of effects such as dispelling cold and sweating, relieving phlegm and relieving cough, and relieving vomiting.
Many of these effects have been paid attention to by people. For example, drinking ginger and brown sugar to cure colds is an effective method for the people. It is effective to use ginger to stop vomiting. Therefore, ginger has the name of “abuse of family medicine”.
In addition to being used as a therapeutic spit and cold, ginger is also used to treat enteritis, dysentery, acute sudden death, and first aid.
Ginger rubbing against vitiligo, alopecia areata, handcuffs also have a certain therapeutic effect.
Because ginger is an excellent health food, the folks have the saying that “three pieces of ginger in the morning, drinking ginseng soup” and “small ginger ginseng in October”.
In the famous ginger producing area of Zhejiang, there is still a slogan of “three slices of ginger per day, no prescription for doctors”.
Studies have shown that eating ginger in the elderly can delay aging.
Nutritionists have found that the spicy ingredients contained in ginger can be absorbed by the body, which can inhibit the formation of peroxide oxides in the body. Its antioxidant effect is more obvious than the current antioxidant-vitamin E, so it has good resistance.Aging effect.
Ginger also contains a special substance with a chemical structure similar to that of salicylic acid in aspirin. This substance lowers blood fat, lowers blood pressure, prevents blood from coagulating, and inhibits thrombosis.
In addition, gingerol contained in ginger has a strong choleretic effect and can therefore be used for the prevention and treatment of cholecystitis and cholelithiasis.
Ginger is used in daily life, and it is often convenient and quick to solve some practical problems for you.
★ Frequently chelated ginger, or with ginger juice, can treat vomiting.
★ Drink some ginger juice before the ride, or cut a piece of ginger on the wrist 2 inches behind the wrist, wrapped in gauze, can prevent motion sickness.
It contains a few slices of ginger on the way to help suppress motion sickness and vomiting.
★ Mix ginger with brown sugar and simmer ginger sugar hot drink to treat vomiting or dysmenorrhea in pregnancy.
★ Use half a cup of fresh ginger juice, 2 spoons of honey, add water and mix thoroughly to drink, can cure spleen and stomach weakness can not eat.
★ Use 15 grams of ginger to decoction, add sugar to the right amount of warm clothes, can cure phlegm and cough.
★ Use ginger 30 grams of decoction to bathe the child, can cure cough in children.
★ Use ginger simmered juice, transferred into rice porridge with the same food, can cure nausea.
★ Use ginger and simmered juice, spit it out frequently, or apply it to the sore to cure sore.
Summer is here, summer, many homes and offices are air-conditioned, people enjoy the cool, but also susceptible to “air conditioning disease”, often manifested as abdominal pain, vomiting and diarrhea, colds, shoulder and shoulder pain.
Therefore, prepare ginger in the air-conditioned room.