Spring Wind and Cold Wet Bi Soup Soup Drinking glutinous rice wine stewed fish head soup

Be careful of wind, cold and dampness in spring. Including fish head soup is a good diet.

Today, the selected glutinous rice wine is braised with big fish head. The glutinous rice wine can nourish qi and nourish blood, plus the big fish head with tonic and cold, the soup is sweet and delicious, especially suitable for middle-aged and elderly people, pregnant women and the weak.

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Ingredients for 4 people: 1 big fish head (catfish head), 4 red dates, 200ml sticky rice wine, 2 slices of ginger, 4 bowls of water

Remove the gills from the big fish head, wash, cut in half, and drain the water; 2.

Wash the red dates to remove the kernels; 3.

3. Heat the pan, crack a small piece of ginger, wipe the pan again, put two tablespoons of oil, and wait until the oil is 50% or 60% hot, then fry until yellowish on both sides.

Pour glutinous rice wine, red dates and ginger slices into a stew pot, pour 4 bowls of water, cover with water and simmer for two hours, and drink with salt.

  Efficacy: Qingre Shengjin, appetizers and spleen, digestion and stagnation.